Anonymous asked: hi i know you are trying to help and everything but i think its really important you take into consideration of their height weight and the activities that they do - i swim, im 5"7 and im 60 kgs if i was any less i wouldnt be able to function - a lot of it is muscle and any less i wouldnt be able to train like i do. eating healthy is important but you do need to rejuvinate your body which is most important to give you energy. well done with your achievement though
i know that silly!
Zucchini is a great alternative to pasta if you don’t like spaghetti squash.beautifulpicturesofhealthyfood:
Ingredients:
- 3 zucchini
- 1 clove garlic
- 1 tbsp olive oil
- 2 tbsp fresh chives, chopped (or herb of your choice)
- 1 tbsp grated Parmesan
- salt and pepper
but I love spaghetti squash, I guess I’ll just have more choice now :) :) :)
(via thrive-to-be-fit)
